FLEKAWA BLOGERKA

As you probably already understand from my previous blogs, I like to share stuff I like. I'm going to share some information I got from a friend of mine who cares a lot about nutrition. I am a type of person who wants to share with everybody, what I like, and who I like ;) I know it will be difficult to change some habits in the beginning, as you have to change your lifestyle by learning something new and by doing something different, but let’s try :) With all the benefits, why shouldn’t you? To start, I’m just going to flat out say it: FRUITS SHOULD NOT BE EATEN AFTER A MEAL! FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH! Eating fruit plays a major role in the detoxification of your body. Let's say you eat two slices of bread, then after, you eat some fruit. A piece of fruit is ready to pass straight through the stomach into the intestines, but the bread it prevents it. In the meantime, the whole meal ferments and breaks down and turns into acid. An insignificant ...

Ovo su moji momci, koji obozhavaju da hodaju. Nedelja u Pirshtini je bila idealna za to. Shetnja gradskim parkom, bash ovako izgleda. Sa momcima je najlakshe. Ne zahtevaju puno toga, Vegim se budi mlakom limunadom i dozom kafeina, Iliru i Armendu su ipak potrebne po dve doze kafeina.  "Drmnuli" su kafe u baru u samom gradskom parku, bez muzike ;) dok smo se Vega i ja osvezhili mineralnom vodom. Ja se inache budim, mlakom limunadom bez shecera  Sa mojim momcima je najlakshe, jer ne prichaju puno, a i kad prichaju, uglavnomnsu to neke konstatacije, priche koje ne opterecuju :) Tako da mi ostaje da uzhivam u shetnji i pravljenju fotografija i videa :)  Hodajte shto duzhe mozhete, time chistite vash um a misli ce vam biti pozitivnije! Ne zaboravite da se smejete i da imate momke pored vas ;)  -  fLekitZa