FLEKAWA BLOGERKA

Proces podmlađivanja o kojem pisem je realan i opipljiv i ja sam ga licno doživela na sebi i videla vrlo pozitivne podmlađujuće rezultate kod ljudi koji su ove jednostavne principe, uglavnom bazirane na prehrani, primenili u svom životu. Kada bi rangirali važnost faktora koji doprinose mladalačkom izgledu, na prvom mestu bih definitivno bila prehrana sirovom biljnom hranom. Važnost prehrane je ovde toliko bitna da su svi ostali faktori skoro zanemarivi i uglavnom se bave maskiranjem našeg pravog stanja zdravlja. Kada smo zdravi, to zrači iz stava našeg tela, našeg glasa, dnevne aktivnosti, pogleda i sjaja naše kože…Većina preparata i preporuka za lepotu naše kože ili kose, rezultira samo prividnim i privremenim efektima samo kozmetičke prirode. Jednostavnom usporedbom našeg sistema za probavu s biljojedima i mesojedima, shvati ćemo da smo prirodno dizajnirani za biljnu ishranu. Hraneći se poput mesoždera, idemo protiv prirode i trpimo posledice mnogih bolesti koje su dire...

Zone Club is currently the largest underground club in Pristina and so far has hosted some of most famous names in electronic music scene such as Solomon and Ricardo Villalobos . Zone Fest was created as a natural evolutionary step in the development of Zone Club , which is rapidly expanding with support of an amazing collaboration with partners, all with one common goal, creating essence of fun and energy and connecting the old and young clubbers, good and positive vibes. The very first edition of Zone Fest starts on the 3rd of June and is spaced in Zone Club at the Industrial Zone. It stretches in 2 nights / 3 days, 2 performing stages, hosting 24 artists, during 42 hours of music and party in full festival experience. Some of the biggest artists worldwide, regional performers and the best ones from Kosovo, will be performing for 6,000 local and international guests. Because ZONE IS BIG! Headliners:  Guti Live John Digweed Magda MatthiasTanzmann Premi...

It’s the “Zoom” festival organized by TMM records and Radio KFOR And trust me, I have waited to overcome the bad feelings I had at the start of the party there. But somehow, I can’t get them out of my head. After the successful festival in Mitro “Feel the Peace” where everything was unbelievably super cool, with super young people who want to hang out and listen to music and in the hope that it would be the same in Leposavic, if not better, I was disappointed a little bit. You won’t believe me, but there are still people there that mix up some things, and I expected that in Mitro, but no, it happened in Leposavic. Even though the House of Culture was reserved for the festival, both with an oral and written agreement, and music was supposed to start at 8pm and go on till 4am. But, the karate players had to hold their three hour long training (till 10pm); otherwise they would have practiced karate on us. Then, before the party, a man, dead serious, told me that he is sure th...

...Aril Brihka, odaradio dobar live, mada malo više za balkance ☺ 2010, u klubu "FULL HOUSE" bilo je fantastično sa Aril Brikhom. Bilo je dodatnog ozvučenja. Na samom početku Leg Off je "pržio" super pravi tech house, zatim Aril Brihka, odaradio dobar live, mada malo više za balkance, i na kraju ponovo Leg Off sa super break beatom. Slikice od ove večeri, na ovom linku  OVDE. Vidimo se na nekim od sledećihh žurkica. U najavi su, da ih „overim”, a možete i vi: - Sister Bliss FAITHLESS [Friday 10th of June] @ Full House / Priština - Satoši Tomiie (opening act: Jimmy Van M) 1. July 2011 @ GRMIA / Priština fLekitZa☆   Aril Brikha @ Full House Klub, Priština, Kosovo ...Aril Brihka did a good live, though a bit more for Balkan people 2010, the night at the club FULL HOUSE with Aril Brikha was wonderful. They brought additional sound system, Leg Off offered great real tech house at the beginning, and then Aril Brihka did...

Kada sam se već navukla na hranu koja leči , i kada sam saznala da naše telo od hleba ne dobija ništa, sem sala, sitosti i umora, krenula sam u potragu za zdravim hlebom. Onda sam naišla na informacije o glutenu, proteinu kog najviše ima u pšenici i koji izaziva bolest pod nazivom cilijakija ili osetljivost na gluten, pa sam rešila da pronađem brašno koje je zdravo! I pojavila se heljda ! Heljda je na Kosovo stigla pre par meseci u prdavnici zdrave hrane "The Spice Garden" . Cena heljde , pakovanja od 500 grama e 3 eura. Proverila sam skoro sve restorane i pekare po Kosovu, kao i prodavnice, i nisu znali o čemu pričam. Za sada nema ni jednog proizvoda od heljde u Prištini, ali se nadam da ćemo, za par meseci biti u mogućnosti da grickamo slaniše, hlebiće, slatkiše od heljde . Da dodam, da u Mitrovici, gde inače nabavljam i zeolit , možete kupiti slatke kolačiće od heljde ! Nabavite heljdu i napravite zdrave palačinke, mafine, hleb, ma šta god poželite....

Sta je heljda?! Heljda je vrlo izbalansirana namirnica. Izuzetno je bogata proteinskim materijama. Sadrži vitamine B, E i P, minerale (kalcijum, gvožđe, fosfor, magnezijum, bakar) i esencijalne aminokiseline (lizin i triptofan). Heljda jača organizam i povećava telesnu toplinu, zbog čega je pogodna za zimsku sezonu. Iako se misli da je heljda žitarica, to nije tačno. U kulinarstvu heljda se smatra žitaricom zbog svoje hranjivosti,  botanički pripada kategoriji zeljastog povrća, a ponekad se ubraja i u voćke. Semenke heljde su po veličini slične semenkama pšenice, ali poseduju jedinstvenu trokutastu formu. Cvetovi heljde su vrlo aromatični, zbog čega privlače pčele koje ih koriste da bi napravile poseban med, koji ima tamnu boju, snažan miris i posebna lekovita svojstva. Heljda često služi kao zamena za pirinač ili se priprema kao kaša. Takođe se koristi brašno od heljde koje može imati tamniju ili svetliju boju. Heljda ne sadrži gluten, zbog čega je pogod...