FLEKAWA BLOGERKA

Da bi deca imala  zdrave zube , potrebno je da ne jedu industrijsku i zivotinjsku hranu a da jedu dosta  svežeg voća i povrća , posebno  zelenog . Dr Weston Price  je istraživao uzrok kvarenja zuba kod ljudi na Himalajima i kod modernog čoveka u Švajcarskoj i zaključio da Himalajci imaju sve zdrave zube iako ih nikada nisu oprali dok Svajcarci imaju puno pokvarenih zuba iako ih 3 puta dnevno peru. Zubi,  kao i kosti propadaju zbog visokoproteinske ishrane jer kalcijum iz zuba i kostiju je odličan neutralizator za jaku kiselinu koja nastaje raspadanjem proteina u jetri. Naime, nače telo može akumulirati samo do  30 gr proteina dnevno  a mi kada jedemo meso, mleko i jaja unosimo oko 150gr. Sav višak proteina se mora razgraditi u jetri i neutralizovati pre izbacivanja, za to se koristi upravo kalcijum iz kostiju. Industrijska hrana takođe stvara kiselost i na isti način krade kalcijum iz zuba i kostiju. Dr Sladjana Velkov ...

Love it or hate it, shopping may actually have some positive effects on our mood. Everyone knows, of course, that woman love to shop. Most men, it seems shop only at the last minute, except for cars, phones and big screen TVs. Women are linked to shopping in the same way that men are linked to sports. You know what you like – go get what you would actually enjoy. Here are some tips: - Don’t just get something because everyone else has the same one - You want to make sure what you get and see the value of having it - Shop is stress-free. Be able to enjoy your time exploring the options that are there. Budget : don’t just pick a number out of air. Make a list of everything u need and come up with individual budget. Plan : shop on pre-planned days. Small purchases spread throughout the month can add up faster than expected. Shopping it isn’t just to “to buy things”. Its encourage you to make your own choice. Its encourage you to become t...