Idealna supa od Šparoga - Ideal soup of Asparagus

Ono kada imaš najboljeg muža na svetu pa te posle radnog vremena čeka supa od šparogi :) Njammmiii :) tek prošle godine smo počeli da koristimo Šparoge, kada smo saznali da ih možemo nabaviti po gradu, Priština, Kosovo.

Šta treba da znaš o šparogi:

Šparoga sadrži vitamine A, K, B, C i E, folnu kiselinu, gvozdje, bakar, vlakna, mangan, kalijum, kolin, cink, magnezijum i selen. Šparoga je siromašna kalorijama, pa 100 g šparoga sadrži tek 20 kalorija.

Uživaj u šparogama :)

When you have the best husband ever and after job time, asparagus soup is waiting for you :) Yummy :) We just started using asparagus last year after founding out we can eat product of Kosovo :)

What you need to know about Asparagus:

Asparagus is rich in nutrients, contains vitamins A, K, B, C and E, folic acid, iron, copper, fiber, manganese, potassium, chlorine, zinc, magnesium and selenium and asparagus is low in calories. 100 g asparagus contains only 20 calories!

LoVe

fLekitZa

Comments

Zeolite is Magic!

I was given a container of zeolite by a dear friend of mine from Tatjana in 2014. Since then, I'm never without it. Zeolite is absolutely magical! It heals every wound so quickly; it healed the herpes that I had on my lip almost every month; and it cured fungi that I had on my toes. I'm now treating my pimples and I healed my damn vaginal candida! What more do you want :) WOW! It looks like every damn disease there is has afflicted me, but believe me these are just little things that zeolite has helped cure! ;) Now, I brush my theeth with zeolite , wash my face with it and even drink it in the morning on an empty stomach. I'm so grateful to Tatjana. I share my experience with zeolite with everyone who has never heard of it. People are often a little scared of it, but I persuade them to try it. You can research Zeolite yourself on the web so you will have the proper info about it before you decide to use it. In my blog on zeolite , I have summarized what I thin

Steve Lawler @ Spray Club, Prishtina, Kosovo

Tri žurkice elektonske muzike za tako kratko vreme! Pre ove žurkice (Eelke Kleijn 7, maja), bila je još jedna u klubu Spray. Evo poslušajte kratak intervju i najavu za ovaj party. OVDE Ljudi koji su bili kažu da je bilo dobro ali ne i odlično. A te iste večeri ja sam bila u klubu underGRAND, gde je „vrteo” Vegim , ljudi se više skoncentrisali na đusku nego što su slušali trakice. Hmmm... pa valja su ih te trakice terale da đuskaju, ne ?! fLekitZa☆ Steve Lawler @ Spray Klub, Priština, Kosovo 3 parties with electronic music in one month! Before this party (Eelke Kleijn 7th may) there was another one in the Spray club. You can listen to a short interview and the announcement for the party HERE . People who went say it was really good, but not great. And that same night I was at underGRAND, where Vegim was spinning, and the people were more concentrated on dancing than the tracks. Hmmm… I guess the tracks made them dance, no?! fLekit

What is buckwheat? / Sta je heljda?!

Sta je heljda?! Heljda je vrlo izbalansirana namirnica. Izuzetno je bogata proteinskim materijama. Sadrži vitamine B, E i P, minerale (kalcijum, gvožđe, fosfor, magnezijum, bakar) i esencijalne aminokiseline (lizin i triptofan). Heljda jača organizam i povećava telesnu toplinu, zbog čega je pogodna za zimsku sezonu. Iako se misli da je heljda žitarica, to nije tačno. U kulinarstvu heljda se smatra žitaricom zbog svoje hranjivosti, botanički pripada kategoriji zeljastog povrća, a ponekad se ubraja i u voćke. Semenke heljde su po veličini slične semenkama pšenice, ali poseduju jedinstvenu trokutastu formu. Cvetovi heljde su vrlo aromatični, zbog čega privlače pčele koje ih koriste da bi napravile poseban med, koji ima tamnu boju, snažan miris i posebna lekovita svojstva. Heljda često služi kao zamena za pirinač ili se priprema kao kaša. Takođe se koristi brašno od heljde koje može imati tamniju ili svetliju boju. Heljda ne sadrži gluten, zbog čega je pogodna z

FLEKAWA BLOGERKA

Search This Blog