Sauna

Jednostavan i ugodan način čišćenja organizma ❤

Ako razmišljate o čišćenju organizma, nemojte zaboraviti saunu!
Sauna je jednostavan, jeftin i ugodan način čišćenja od toksina.
Ona daje odlični rezultat ne samo kod detoksikacije organizma.

Dobrobiti saune

- potiče izbacivanje toksina iz tela
- sauna pomaže da se opustite i rešite stresa
- čisti i pomlađuje kožu i celi organizam
- poboljšava cirkulaciju krvi
- efikasna je kod mršavljenje
- poboljšava elastičnost arterija, štiti od visokog pritiska, bolesti srca
- pomaže kod artritisa, alergija, kožnih bolesti

1. Povišena temperatura tela (hyperthermia), koju potiče sauna, ubija bakterije, gljivice, viruse i parazite

2. Zahvaljujući sauni možete se rešiti infekcija uha, sinusa, grla i crijeva, čak i hroničnih bolesti

3. Hyperthermia uništava patogene stanice. Hyperthermia je jedan od poznatih načina lečenja raka

Vrste sauna

Finska sauna
Tradicionalna vlažna i suva sauna. Vlaga se dobija polivanjem vode po vrućem kamenju. Visoka temperatura (90-100ºC) izaziva znojenje.

Infracrvena sauna
Infracrveno zračenje u sauni emitira blagotvornu energiju koja prodire u celo telo. Niže je temperature (50-60ºC) pa je povoljna i za osobe s kardiovaskularnim problemima.

Rimska sauna
Mokra, blaga, ugodna i mirisna (moguće korištenje eteričnih ulja) sauna podeća na drevne rimske kupke. Namenjena svima kojima odgovaraju niže temperature (40-42ºC). Otklanja mišićnu napetost i stres.


Parna sauna
Nižih je temperatura (45-50ºC), ali visokog procenta vlažnosti. Para opušta iznutra pa pomaže u očuvanju zdravlja i održati lepotu. Blagotvorno deluje na kožu, disajne organe i pročišćavanje tela.

Biljna sauna
Kombinacija iznimno ugodne topline, vlage i prirodne pare biljaka koje se nalaze iznad vrućeg kamenja na koje povremeno iscuri voda. Nežno deluje na celi organizam. Blage je temperature (50-60ºC) te pogodna za sve.

simple and pleasant way to cleanse the body

The sauna is a simple, inexpensive and comfortable way to cleanse toxins.
It gives an excellent result of detoxification of organism.

Sauna benefits

* stimulates toxins from the body
* helps you relax and relieve stress
* cleanses and rejuvenates the skin and whole body
* improves blood circulation
* it is effective in weight loss
* improves the elasticity of the arteries, protects against high blood pressure, heart disease
* helps with arthritis, allergies, skin diseases

1. The elevated temperature of the body (hyperthermia), stimulated by sauna, kills bacteria, fungi, viruses and parasites

2. Thanks to sauna you can save ear infections, sinuses, throats and intestines, even chronic diseases

3. Hyperthermia destroys pathogenic cells. Hyperthermia is one of the known ways to treat cancer

Types of sauna

Finnish sauna
Traditional damp and dry sauna. Moisture is obtained by pouring water over hot stones. High temperature (90-100ºC) causes sweating.

Infrared sauna
Infrared radiation in the sauna emits a beneficial energy that penetrates the whole body. Lower temperatures (50-60ºC) are also beneficial for people with cardiovascular problems.

Roman sauna
Wet, mild, pleasant and fragrant (possible use of essential oils) sauna settings on ancient Roman baths. Designed for anyone with lower temperatures (40-42ºC). Removes muscle tension and stress.

Steam sauna
Lower temperatures (45-50ºC), but high humidity. The steam relaxes from inside and helps preserve health and maintain beauty. It is beneficial for the skin, respiratory organs and body purification.

Herbal sauna
A combination of extremely pleasant heat, moisture and natural vapor of plants that are above the hot rocks on which water is occasionally watered. Gently acts on the whole body. Mild temperatures (50-60ºC) and suitable for all.